Working with a personal trainer individually or in a small, dedicated group has been proven to be more effective in seeing results than exercising alone or in large group classes. We provide specific programming, progression and measurable data so we can calculate your progress and you see results.
Schedule a Training Session
We offer one-on-one personal training and group fitness classes. Please schedule an appointment today. We look forward to seeing you!
“I love working out at Savannah Sport & Wellness! The team is so helpful in setting goals and reaching them! I have been working with Katie (and sometimes Justin!) for a year now and have met my original goals and set some new ones! Highly recommend.”
– Rachel R.