Meet our team of Trainers, Coaches and Massage Therapists
Katie Balthrop, Founder and CEO
Masters of Science-Sports Medicine
CSCS
USAW-1
GHSA Certified Coach
Safe Sport Certified
Personal Training
Small Group Training
Strength and Conditioning for Athletes
Motion Analysis
VO2max and RMR Testing
RMR Testing
Prehab and Post-Physical Therapy
Kristen Sommer
BA Communications and Marketing
AS Paralegal Studies
IFTA Certified Personal Trainer
NASM Group Fitness & Senior Fitness Specialist
AFAA Nutrition Coach & Behavior Coach
Studio Manager
Personal Training
Small Group Training
Fitness Classes Instructor
Senior Fitness
Life Coaching
Lisa Oswandel
BS – Business Management
AFPA Certified Personal Trainer
Social Media Manager
Personal Training
Group Fitness
Pre- and Post-Natal Training
Pelvic Floor Recovery Training
Bethany Skipper
Bachelors – Marketing
Licensed Massage Therapist
Torriano Brooks
Licensed Massage Therapist
Pacific College of Oriental Medicine
Advanced Sports & Orthopedic Massage Certified
Sports
Swedish
Deep Tissue
Trigger Point Release
Active Release Technique
Thai Massage
Accupressure
Michele Bosic Folta
B.S. Marketing
A.A. in Health & Wellness
ASCM Certified Personal Trainer
Certified Wellness Practitioner with the National Wellness Institute
Our Studio
Get Started
Ready to set some goals? Don’t wait another day to get started with your fitness routine and healthy lifestyle. Let us help.