Meet our team of Trainers, Coaches and Massage Therapists

Katie-Balthrop

Katie Balthrop, Founder and CEO

Masters of Science-Sports Medicine
CSCS
USAW-1
GHSA Certified Coach
Safe Sport Certified

Personal Training
Small Group Training
Strength and Conditioning for Athletes
Motion Analysis
VO2max and RMR Testing
RMR Testing
Prehab and Post-Physical Therapy

Kristen Sommer headshot on display of the website

Kristen Sommer

BA Communications and Marketing
AS Paralegal Studies
IFTA Certified Personal Trainer
NASM Group Fitness & Senior Fitness Specialist
AFAA Nutrition Coach & Behavior Coach

Studio Manager

Personal Training
Small Group Training
Fitness Classes Instructor
Senior Fitness
Life Coaching

Lisa Oswandel

BS – Business Management
AFPA Certified Personal Trainer

Social Media Manager

Personal Training
Group Fitness
Pre- and Post-Natal Training
Pelvic Floor Recovery Training

Bethany-Skipper-Greer

Bethany Skipper

Bachelors – Marketing
Licensed Massage Therapist

Sports
Swedish
Deep Tissue
Chronic Pain & Injury
Prenatal

Torriano Brooks Jr headshot

Torriano Brooks

Licensed Massage Therapist
Pacific College of Oriental Medicine
Advanced Sports & Orthopedic Massage Certified

Sports
Swedish
Deep Tissue
Trigger Point Release
Active Release Technique
Thai Massage
Accupressure

Michele-Bosic Folta

Michele Bosic Folta

B.S. Marketing
A.A. in Health & Wellness
ASCM Certified Personal Trainer
Certified Wellness Practitioner with the National Wellness Institute

Personal Training
Small Group Training
Workplace Wellbeing

Our Studio

Savannah Sport and Wellness Map and Location

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Ready to set some goals? Don’t wait another day to get started with your fitness routine and healthy lifestyle. Let us help.

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