Our Qualified Staff is Ready to Serve You

Katie Balthrop, Owner
Masters of Science-Sports Medicine
CSCS
RRCA
Sports Medicine Expert
Personal Training
Small Group Training
Strength and Conditioning for Athletes
Motion Analysis
VO2max and RMR Testing
RMR Testing
Prehab and Post-Physical Therapy

Mike Bearden
BS – Kinesiology CSCS
USAW-2
KAATSU specialist
Strength and Conditioning Specialist
Physical Therapy Student
Personal Training
Small Group Training
Middle and High School Athletes
Weight Lifting
Injury Prevention and Recovery

Adrienne Bell
Bachelors – Journalism
Bachelors – Nursing
Masters – Public Health
Personal Training
Small Group Training
Pilates Powerhouse Institute Instructor

Lisa Oswandel
BS – Business Management
AFPA Certified Personal Trainer
Personal Training
Group Fitness
Pre- and Post-Natal Training
Pelvic Floor Recovery Training

Bethany Skipper
Bachelors – Marketing
Licensed Massage Therapist

Torriano Brooks
Licensed Massage Therapist
Pacific College of Oriental Medicine
Advanced Sports & Orthopedic Massage Certified
Sports
Swedish
Deep Tissue
Trigger Point Release
Active Release Technique
Thai Massage
Accupressure

Michele Bosic Folta
B.S. Marketing
A.A. in Health & Wellness
ASCM Certified Personal Trainer
Certified Wellness Practitioner with the National Wellness Institute

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Ready to set some goals? Don’t wait another day to get started with your fitness routine and healthy lifestyle. Let us help.