Meet our team of Trainers
Katie Balthrop, Founder and CEO
Masters of Science-Sports Medicine
CSCS
USAW-1
GHSA Certified Coach
Safe Sport Certified
Personal Training
Small Group Training
Strength and Conditioning for Athletes
Motion Analysis
VO2max and RMR Testing
Kristen Sommer
BA Communications & Marketing
NASM Certified Personal Trainer
NASM Group Fitness
NASM Senior Fitness Specialist
NASM Women’s Fitness Specialist
AFAA Nutrition Coach
AFAA Behavioral Change Coach
Personal Training
Group Fitness
Senior Fitness & Athletics
Nutrition Coaching
Lisa Oswandel
BS – Business Management
AFPA Certified Personal Trainer
Personal Training
Group Fitness
Pre- and Post-Natal Training
Pelvic Floor Recovery Training
Michele Bosic Folta
B.S. Marketing
A.A. in Health & Wellness
ASCM Certified Personal Trainer
Certified Wellness Practitioner with the National Wellness Institute
Personal Training
Small Group Training
Workplace Wellbeing